ANXIETY THERAPY

Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Get the support you need today with Anxiety Treatment!

 
 

HAVE YOU ALREADY TRIED THERAPY BUT FOUND IT INEFFECTIVE?

 

Now what?

If this sounds like you, we are confident that we can help. VCCS offers the most effective forms of anxiety treatment, to get you relief from the root of the cause so that you can start living the life that you deserve.

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Therapy can help to uncover the underlying causes of your worries and fears, learn how to be mindfully present, look at situations in a new, less frightening way, and develop better coping tools and problem-solving skills.

 

ANXIETY & DEPRESSION

 

Anxiety

When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy treats more than just symptoms to the problem. Therapy gets to the root of the cause and teaches coping skills that effectively lower elevated symptoms.

  • Nervousness, restlessness or being tense

    Feelings of danger, panic or dread

    Rapid breathing or hyperventilation

    Increased or heavy sweating

    Trembling or muscle twitching

    Weakness or lethargy

    Difficulty focusing or thinking clearly about anything other than the thing you’re worried about

    Insomnia

    Obsessions about certain ideas, a sign of obsessive-compulsive disorder

    Anxiety surrounding a particular life event or experience that has occurred in the past, a sign of post-traumatic stress disorder

Depression

Are you feeling hopeless, isolated and not your usual self?

  • I am worthless and can’t do anything about it.

    I feel guilty for just wanting to eat, sleep and be alone.

    I hate who I am these days.

    I can’t stop crying, which makes me want to stay away from others.

    I feel gut-wrenching pain, but no one understands.

    My life and the world around me are dark. I hate it, but I can’t change it.

If you have had any variation of these thoughts and don’t feel like your usual self, you may suffer from depression.

We want you to know that you are not alone and we can help. Many of our clients find relief in realizing their struggle does not own them. There are many options available to have hope for their lives once again.

We understand the social stigmas that come with being depressed and thus aim to help clients sort out their environmental, biological, and circumstantial factors while offering support and care through a very dark time in their lives.

If you hope to lighten this load and feel like yourself again, contact us today for a free consultation and start your depression counseling journey as you receive the support and guidance to come back to YOU.